Any progress is progress! I've lost an inch off my waist, an inch off my hips and a .5 off my thighs.
My Wellness & Workout Blog
My motivation song "Stronger"
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I was back at the gym 8 weeks after my surgery. (I didn't have a stoma to contend with, though.) I also went to the gym during chemo. My trainer adjusted my workouts since then to compensate for the realities of being an aging cancer survivor with severe neuropathy in my feet. Stay at it! I was stage 4b and am still going strong.